Build workout and meal plans. Share them with a link.
Start from scratch or from an AI draft, and edit every part. Send a plan to a friend, a training partner or a client.
For iPhone and Android. Prices are on the store listings.
Workout plans
Pick exercises, set sets and reps, and arrange your training days.
Meal plans
Lay out your days, see daily calories and macros, and tick items off a shopping list.
AI builder
Describe your goal and get a draft plan to edit, instead of starting from a blank page.
AI coach
Ask for a change and review a preview of it first. You can undo it afterwards.