Is Protokol free to use?

Yes! Protokol offers a free Basic plan forever that includes up to 5 workout plans and 40 shares. We also offer paid plans (Plus at €5/month and Pro at €40/month) for users who need more capacity and advanced features.

What platforms is Protokol available on?

Protokol is currently available on iOS through the App Store. Android version is coming soon. You can download it from https://apps.apple.com/us/app/protokol/id6499077509

Can I create custom workout plans with my own exercises?

Absolutely! Protokol allows you to access our extensive library of professionally filmed exercise videos AND upload your own custom exercises to create personalized workout routines that match your specific fitness goals.

How does the workout sharing feature work?

You can easily share your custom workout and meal plans with friends, family, or clients by sending them a plan link. When someone clicks your link, they can create a copy of your plan on their device. This counts as one 'share' from your plan allowance.

The AI-First Workout Builder for Your Fitness Journey

Overwhelmed by social media fitness content? Don't want to pay for a personal trainer? Get a realistic, tailored workout plan created by AI to help you start your gym journey with confidence.

Download for iOS

Available on iOS • Android coming soon

AI Workout Builder

Tailored Plans, Built by AI

Simply share your goals and fitness level, and our AI will generate a personalized workout plan for you. No more guessing what to do at the gym.

Experience the ultimate AI workout builder with video instruction. Our engaging Reel-like format lets you visualize every move, so you know exactly how to perform each exercise correctly.

Explore Workout Builder

Exercise Video Player

Interactive Exercise Player

Experience your workouts like never before. Our Instagram Stories-style player chains your exercises together, allowing you to seamlessly click through each movement, focusing on proper form and technique.

Pause, rewind, or repeat any exercise video until you've perfected it. All your guidance is in one place – ditch the scattered YouTube links, PDF printouts, and messy notes for good.

Explore the Player

Progress Tracking

Monitor Your Fitness Journey

Track your workouts, nutrition, and body metrics in one convenient dashboard. Set goals and watch your progress over time with detailed analytics and visual charts.

Celebrate milestones and stay motivated with insights that show exactly how far you've come on your fitness journey.

View Tracking Features

Community Sharing

Connect and Share

Share your custom workout and meal plans with friends, family, or clients. Discover popular routines created by other users and fitness professionals.

Build your following as a fitness creator or find inspiration from others in our supportive community of health enthusiasts.

Join Our Community

Simple, Fitness-Focused Pricing

Start with our free Basic plan, or choose a paid plan for more capacity. All plans include access to our workout builder and meal planning tools.

Note: A 'share' occurs when you send a plan link, and another person clicks it to create a copy of the plan on their side.

Available on iOS • Android coming soon

Basic

Free

Ideal for individuals starting their fitness journey or with moderate needs.

Get Started Free

POPULAR

Plus

€5/month

For dedicated users building more plans and sharing frequently.

Get Started

Pro

€40/month

For professionals and businesses needing unlimited access and features.

Advanced business features
Priority Support

Get Started

Get in Touch

Have questions about workout plans or need help with your fitness journey? Our team is here to assist you.

Email Us

milan.vilov@protokol.me

Call Us

+31627282262

Visit Us

Protokol Fitness, Inc.
Dalmatinska 156
81000, Podgorica, Montenegro